The week, without judgement

What happened Tuesday: done. Thursday: not done, late meeting. Friday: done, and you added a fourth round of squats.

Two out of three.

What that says The two that held were the ones with no dependency: Friday at home, Tuesday before a pickup that happens anyway. Thursday depended on a meeting ending on time, and it did not.

What is not a problem Missing Thursday. Two sessions is above the zero of the last eighteen months.

What might be worth trying Moving Thursday to Wednesday morning from home, on the Friday model. Not because Thursday evening is wrong, but because it is the only slot in the week that someone else controls.

Your own note You wrote « stairs easier than last week ». Kept, and it will be worth rereading in a month.